{"id":1008,"date":"2008-12-05T23:49:04","date_gmt":"2008-12-05T21:49:04","guid":{"rendered":"http:\/\/plume.dk\/blog\/?p=1008"},"modified":"2008-12-06T00:01:07","modified_gmt":"2008-12-05T22:01:07","slug":"baby-got-back","status":"publish","type":"post","link":"http:\/\/plume.dk\/blog\/?p=1008","title":{"rendered":"Baby Got Back"},"content":{"rendered":"<p>Meanwhile, in Coca Cola company headquarters inernational:<br \/>\n &#8211; Sir, sir!<br \/>\n &#8211; What is it, Jeffrey?<br \/>\n &#8211; Dire news from our division in Denmark, sir!<br \/>\n &#8211; Well, what is it George? Spit it out!<br \/>\n &#8211; Sales of Coca Cola has plummeted in Denmark, sir! We can find no rational explanation for this phenomenon!<br \/>\n &#8211; Oh my god! That&#8217;s horrible news, Casper. Will we have to close our branch in Denmark, Philip?<br \/>\n &#8211; No, sir. I don&#8217;t think that will be necessary. Around the same time that sales of Coca Cola plummeted we saw a marked increase in the sales of Coca Cola Zero. So we should be alrite.<br \/>\n &#8211; Thank god for that, Paul. Thank god.<\/p>\n<p>Haha. You see what I did there? I made a funny. I tried anyway. I should be a writer for SNL. No, wait. A HEAD writer. <\/p>\n<p>Except it&#8217;s not totally accurate of course. Even though I switched from Coke to Zero, I&#8217;m also buying a lot less. So I think Coca Cola DK will probably still have to be terminated. It&#8217;s a hardknock life in modern business.<\/p>\n<p>I really can feel a big difference in my shopping trips. I don&#8217;t have to bring my rollerbag thingie anymore, because I&#8217;m not lugging home bottle after bottle of soda. And I&#8217;m not bringing empty bottle after bottle either. And when I walk down the aisles I really notice the sugar. The sugar. All the frigging sugar. Have you ever noticed how much candy there is in a supermarket? Probably not. You don&#8217;t really notice until YOU CAN&#8217;T HAVE ANY.  Row after row of forbidden pleasure. <\/p>\n<p>Another change: I don&#8217;t stop in the bakery when I&#8217;m done shopping anymore. I would almost always stop there and get a slush ice. Then I&#8217;d chug on that on my way home. And when I got home I&#8217;d use the glass of slushice to drink soda from. Fill the remaining slush with soda. A deliciously, cold treat. No more of that. <\/p>\n<p>I have less change in my wallet too. Because I buy less stuff. <\/p>\n<p>And of course I no longer walk through the soda aisle. That was always my end destination when I did shopping. Right before the cash register. Sometimes I still find myself wandering there just out of old habit. Then I realize I don&#8217;t need to buy any soda at all. I&#8217;m just so used to walking that path. <\/p>\n<p>But a change for the better of course. It is funny how diabetes has kicked me to do some things I had been planning to do all along. Before the diabetes I did plan to switcn to sugar free soda. I clearly remember on two occasions just before I got diagnosed I bought a Coca Cola Zero can and enjoyed it a whole lot and thought to myself &#8220;I should switch to this, imagine how much less sugar I&#8217;d be intaking&#8221;. I have previously considered doing this switch. Now I am forced to do it. And the greens. The vegetables. When I moved out on my own I wanted to eat healthier. Now I had full control of the kitchen and the shopping and all that. I wanted to eat more vegetables. And I did, for a while. But then sort of fell back into the easier swing of unhealthy things. But now I have to stick with the veggies and the more varied diet.<\/p>\n<p>And of course the exercise bike. Ever since I stopped working out at the Reva center I had thought about getting my own bike. Especially after moving into my own apartment. But it cost money, and there wasn&#8217;t much space and I&#8217;m lazy and so on and so forth. I&#8217;ve been thinking about it more or less for years. But now it&#8217;s done. So diabetes has certainly given me a kick in the butt and gotten me to make some changes. Changes that I have wanted to make but not had that &#8220;life or death&#8221; motivation to go through with.<\/p>\n<p>I just hope I can stick to it all.<\/p>\n<p>Yesterday I did another 4 kilometres on the bike. Because I go fairly slow most of the time that still takes me a while. I wanted to keep going but when I hit 4 I felt done. Not so much my legs. They had gotten their second wind. But my butt. Yes. My butt was sore. I sit around in front of the computer and TV a lot, so I actually get a sore butt often. Stop sniggering in the back row! Sitting on an exercise bike is hard for the butt too. I wonder if there are warmup exercises for the butt?<\/p>\n<p>I will stop talking about my butt now.<\/p>\n<p>No, really. Stop begging me. That&#8217;s enough about the butt.<\/p>\n<p>In fact that&#8217;s all for now. The pictures will have to wait for tomorrow.<\/p>\n<p>No, THEY&#8217;RE NOT PICTURES OF MY BUTT! Geez. You guys have a one-track mind.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meanwhile, in Coca Cola company headquarters inernational: &#8211; Sir, sir! &#8211; What is it, Jeffrey? &#8211; Dire news from our division in Denmark, sir! &#8211; Well, what is it George? Spit it out! &#8211; Sales of Coca Cola has plummeted in Denmark, sir! We can find no rational explanation for this phenomenon! &#8211; Oh my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/plume.dk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1008"}],"collection":[{"href":"http:\/\/plume.dk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/plume.dk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/plume.dk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/plume.dk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1008"}],"version-history":[{"count":0,"href":"http:\/\/plume.dk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1008\/revisions"}],"wp:attachment":[{"href":"http:\/\/plume.dk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/plume.dk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1008"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/plume.dk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}