Good goat times today. Finally, back where I belong. I can’t remember the last time I went more than a week without goating. Crazy.
So good to see the girls again. Thankfully they hadn’t forgotten about me. Or the treats. And good to see Jeanette again and have a little chat about everything, she worries about me too of course.
And it went fine physically today. I was a little worried if I was ready to go. But it was fairly fine. With painkillers. And I didn’t get mauled by the goats. I was a little concerned they’s be crashing into my ribs and chest. But thankfully they didn’t. It was raining a lot of the time today, so that put a natural damper on things.
Jeanette had closed the hatch in the goat house so Sky could set in the spot under the half roof and keep dry, without being chased off. Wish we could find a little dog(goat) house for her. That red playhouse at the old place would fit her perfectly.
Jeanette dropped off a trailer-load of greens from her estate. The goats enjoyed those. Enough to go out in the rain for a bit to get them. I dragged some of them up in the goat house so they could munch inside.
Later on the rain did die down, so I could spend some time outside with them all. A cool 14C/57F. Quite a change from the heatwave a week or so ago.
Just a quiet little day, as I try to get back to a better mental and physical state. Better with goats.
6/7 2026
—
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Morning goats. Sky got her spot under the roof, so at least she can keep dry.

6/7 2026
—
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So good to be back with my SkyGirl.

6/7 2026
—
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Funny thing: I only had one table spoon.
I say “had” because I manage to throw it out while taking down teh trash today.
So here was me cooking up a pot of soup, realising I did not have any table spoons.
Sheesh.
I ended up eating oup out of the pot with.. a measuring cup? What’s it called? A small one, I guess it’s a 1 ml? dl? I forget the terms.
Anyway, that was dumb. Now I’m ordering new spoons.
Life is strange.
6/7 2026
—
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Missed my Luna smooches.

6/7 2026
—
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Great. A new thing to worry about.
I got a notice from the housing association saying that on August 3rd they will be shutting down the parking area outside my building. Until.. 2028. So, basically forever.
I knew something would happen with the parking space, because they are starting renovations on the neighbouring building. That’s why I had to be relocated and moved out of the building.
I didn’t think they would shut down the entire parking area. I thought they would make some kind of access ramp or something, something so people could still park outside our huilding.
But now I am scared. What is that going to mean to my grocery deliveries? If the delivery people can’t park right outside the building, are they going to still deliver to me?
The notice said that renters are directed to park in other parking areas in the neighbourhood. But can delivery people do that? They would have to drag the deliveries from different parking areas to my building, and as far as I can tell there would be no access to my building that doesn’t involve going up and down stairs outside.
It would have a severe negative impact on my life if I couldn’t get grocery deliveries anymore. It changed my life for the better when I started getting them delivered. Instead of lugging all those heavy Pepsi bottles…
And what about mail? If the postman and package delivery companies can’t park outside our building, are they still going to deliver to us?
And also, my parents. They have severe mobility issues. Often when they come here they take a taxi straight to the front door. They won’t be able to do that anymore. I don’t even know if my mom and dad can make it up and down the stairs outside, I don’t think there would be any path to walk around anymore.
Since they’re shutting down the parking area, that also means no more trash cans outside here. We sort the garbage into different sets. Food, glass, metal, paper etc. Spoons. *shakes head*.
So I’ll have to lug my trash to the contraineers in front of other buildings. That won’t be too bad, I can deal with that. But not being able to get deliveries would be disastrous, and it would be a lot harder for my parents to get here.
So yeah. This really sucks. I guess I can’t do anything but wait and see how bad it will get. It’s not like I can do anything about it. Maybe it would have been better if I had taken the other apartment I had offered to me. That was also on the top floor, which would probably have meant less noise than I’m experiencing now. Further away from the construction sites too. But okay. Hindsight is… better than blindness.
Ugh. This is feeding my depression and anxiety. There is always something. Never nothing.
7/7 2026
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Got an hour twenty on the bike today. Back to exercising for the first time since the blackout after last one, a week and a half ago.
So I had some trepidation going back. But it went fine. No blackouts at least. Physically I am definitely at a deficit. Muscles felt pretty strong. But with the pain iny my ribcage and just general body ache, it was not a lot of fun. Had to be careful doing the bendy rod exercises. And swinging my arms around during some of the intervals.
It was tough after a week and a half of basically sitting still and eating junk. But the important part is getting back into the rhythm, I can get more intense later. Just have to do SOMETHING.
And I’ll see what the new rhythm becomes. I am not sure I want to go back to 4 exercise days. With two hour sessions and then all the stretching and showering and everything around it. It’s just a lot of time and energy to spend on it. I will probably slow down a bit. And I can’t do the licorice diet any more. So I just have to find a new way of doing things. I’ll be chunkier, but hopefully I can make it work.
Good to get back on the bike after all. And I got confirmation of something I had suspected. I had moved the bike when I was in my blackout trance. Don’t ask me why. It’s a fairly heavy bike and I have vibration cup things under it, so it doesn’t just slide around. It takes some thought and effort to move it. It’s not a mindless task. It’s so weird to think that I do stuff like that in a trance. It makes me wonder what else I might do in that state. And how did I hurt my ribcage and chest. Was it a fall or pushing against something? Maybe I pushed agains the bike to move it and that’s what did it? I don’t know. I’m worried about doing crazy in that state.
But, I think I have been sleeping better since I stopped the licorice. And I have a suspicion maybe the blackouts are connected to sleep. So maybe I won’t have any more blackouts now tra la la. Let’s hope.
I’ll focus on getting back to a proper rhythm of goating and exercising. I need those things. And then I’ll see what else happens.
Ugh my body aches and it’s hard to take deep breaths. Just takes time now.
8/7 2026
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I was looking up When The Wind Blows on wikipedia and I see that it was directed by a Jimmy Murakami. So now I know three Murakamis. A writer, a director and a totally awesome berryfabulator.
But that’s not important right now.
8/7 2026
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Alright, let’s end the day with some goat content. Triple goat score multiplier.

8/7 2026
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Good goat time today. Getting back into the swing of things. And back to summer. After a couple of stormy days with rain, the sun came back today. Not quite heatwave territory, but getting up around 28C/82F and that’s hot for Denmark.
So lots of sitting around and relaxing in the sun with the girls. Good stuff. My body is still quite pained. With painkillers it’s not too bad, but I’m still moving slowly and trying to take care.
Got some sweet lapgoat time with Luna. She’s gotten too big for that really, but if I keep her at an angle she still fits. Mostly. And I got some fun exercise with Sky. Got her worked up and sprinting around again. I’m glad she’s still got some moves, in her old age. Makes me laugh when she gets worked up. But it makes me a little sad too, because it reminds me of her running around with Milo. I know it wasn’t up to me, but I still feel guilty about sending him away. I hope he is doing okay in his new home, still.
But a lovely time in the sun with the goats. Can’t ask for much better than that.
I stopped by the local grocery store afterwards, to see if they had some good B & J flavors. I did buy a couple, but it still boggles my mind that there are so few BJ flavours in Denmark. They had Half Baked and Chocolate Fudge Brownie. And that’s it. Same thing when I look online. I’m jealous of you Americans who can apparently get all the B and Jays you like.
But I shall enjoy some iced cream tonight, after the soup that I will cook up now. Isn’t that what all people do on hot summer days? Eat hot soup and then cool down with a B & J? I imagine so.
Trying not to worry too much about the things I worry too much about. Taking it easy, keeping it breezy.
9/7 2026
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Lots and lots of sunshine today, but some clouds too. I think Sky may be wondering if she can take a bite.

9/7 2026
—
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Between two goats.

9/7 2026
—
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Who is that human gnome, and is he related to the three corinthians?
9/7 2026
—
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Luna is the best hugger. I love how when I put my arm on her she’ll step into it so I can give her a real bear hug. I mean, goat hug. So different from Bella, if I put my arm around her she will step away. She can be affectionate, but she doesn’t want to be constricted or held tight. But Luna is a huggy goat.

9/7 2026
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For the premium subscribers, bleats’n’berries by sky.
10/7 2026
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Seriously, shouldn’t Bee And Jays make a Bleatenberry flavour? Obviously the goat berries would be chocolate, or licorice. Maybe it could be made of goat milk? Is that a common thing? But surely goatmilk iced cream with chocolate berry nuggets, it would be a great hit in the goat cumminty. There are tens of us!
My apartment is toasting now. I am drowsy in heat. Sorry, drowsy in THE heat. Word matters.
Had a delivery of pepsi and banana today. It was late. When you pay for delivery in a certain time period, you want it to come in that period. But okay, being that I am now worried about the future of my deliveries, I won’t make a stink about half an hour.
They delivery other things than groceries. For example, spoons. As I mentioned I accidentally threw out my only table spoon recently. So the last two times I have had soup I have had to eat it awkwardly with a little measuring cup to spoon up the soup.
Well, today I got 4 new spoons. Unfortunately they weren’t very good spoons. They were sort of longer than they were deeper. The head part. You know? That doesn’t make for good soup eating. Thankfully my mother was kind enough to give me one of their table spoons. My parents have good table spoons, with heads that are more round than long. Good for soup. So now I have a good spoon for soup, and four replacement ones in case of an emergency.
That’s the news in spoons.
Man, it’s getting hot in herre. I hope my computer doesn’t combust. It hasn’t done a spontaneous shutdown since the last time I had the problems, but I’m worried about how hot it’s getting now. I really need a new one. And instead I’m spending a ton of money on junk food, because I am smart and I don’t self-sabotage. Hooraay.
MY chest and ribs are starting to improve, although still not great. To shreds you say? Oh my.
10/7 2026
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I have been listening a lot to Corook the last couple of weeks. A lot. They are queer and non-binary and I kind of enjoy how angry right-wingers would be at their very existance.
But it’s a funny mix of sort of novelty geek humor and deeply personal emotional pain. Corook is a … bigboned them. There are a lot of their lyrics about weight and self-identity and insecurity and pain that I can deeply, deeply, DEEPLY relate to. There are things about me that.. well, I don’t know how apparent they are. Because they are deeply complicated and painful to myself.
So, ITT: a few of my favourite songs. I would highly recommend you check out Corook. Even if you don’t care about the deper meanings, they have some plain old good songs.
.

If I could find the younger me I’d hug her and I’d hold her. Say, “You have everything you need”, I’m okay getting older.

10/7 2026
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It’s very hot again. Sweaty, sticky, making bad decision. Maybe I should move to Greenland to cool down. I’m pretty sure nothing could go wrong there.
By the way, my condolences to the US soccerball team. They got beaten pretty badly. I am sure FIFA will present them with an honorary peace prize or something, though. Just make the call!
Okay, I’ll shut up. I am still proud that the Danish team valiantly completely failed to qualfy in the most spectacular way. To send a message to the world. That’s right. We’re standing up to the big bad America by even refusing to try to be good enough to participate in teh SHAM tournament.
And I’m definitely not going to be jealous if Norway wins the whole thing. Fkn Haaland, I bet he grew up on goat’s milk.
Ok ok, shutting up I was.
Time keeps on slipping, I don’t know where the road is heading. I am feeling sweaty and gross and sad today, but who knows what tomorrow will bring. Hope you’re all doing alright out there. Be the watering can in the drought, the boat in the flood, the metaphor in the last sentence of the post.
11/7 2026
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On the bright side, I have 5 table spoons now. I am pretty sure that is the most table spoons I have had in my adult life. Movin’ on up!
11/7 2026
—
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Goodnight, and to everyone who’s not doing well, I hope we’re doing better tomorrow.

11/7 2026
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goatlog

12/7 2026
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I have been singing the chorus to I’m Not Doing Well over and over in my head. Why? Well. Because. I’m not doing well I’m not doing well I’m not doing well.
Struggling a bit. Continuing to make bad decisions, despite being aware they are bad and aware of what better decisions would be.
Icky sticky sweaty, ballooning up. Depressive sad thoughts. I am tired, I just want to be in bed. I am not hungry, I just want to eat.
The darkness is just a trick of the light.
I don’t want to be here. Maybe I will take a couple of steps to the right and see if I want to be there.
Anyway, it’s fine. You know. One day a day. Tomorrow’s another.
12/7 2026
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Think goat thoughts. Sorry bout all the whining. It’s been a tough time. But tomorrow’s another week and we’ll do our best to make it best. Be bester. Bet on me, Buttercup.

12/7 2026
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That’s all for now.

Hi. Hello there. Oh it’s Monday.
I was supposed to go see the goats today. But getting up early this morning my body was still a total wreck. So I sent off a message to Jeanette telling her I wouldn’t make it. We had tentatively discussed trimming hooves today, so that would be my second time cancelling a hoof trim day. But she wrote back saying that she figured we wouldn’t do that anyway, because of the extreme heat. Better not to stress the goats in that kind of weather. Very thoughtful.
So now I am resting at home. The weather is hot, but thankfully not the scorching 34/92+ kind of heatwave. I wouldn’t mind not seeing those kinds of temperatures again. Good thing global warming is a hoax.
My body feels like it’s been through one of those oldtimey torture contraptions, you know the ones that stretch your body out. All my muscles and ligaments feel like they have been pull apart by horses. And my ribs still hurt. You know I have delicate bones, I bruise ribs when I just lean over something. I wonder if I feel down on them. I have a sneaking suspicion I may have had a seizure with cramps or something.
It’s also pretty weird when I’m looking for something now and I can’t find it in the spot it’s supposed to be and I realise.. I must have moved that while I was in the other state.
It’s almost like that TV show Severance. I haven’t watched it (though I want to at some point) but my understanding is that it’s something about the people’s brains being ‘divided’ so they have a work self and a free time self? Or something. Split personality. I almost feel like that here, that there’s another me and these attacks set him free and he just does stuff. What a jerk, where did you put my stuff?!
Anyway.
I contacted the doctor, I’m waiting to hear back whether I’m going in this week or if I should go 2-3 weeks without the apple cider vinager to see if that affects the potassium levels.
But today I’m going to just sit and do nothing. Miss the goats. Painkillers have helped some with the body pain. And as long as I just sit still I’m pretty fine. Have to remember to do some stretches, losen up the muscles. I think a lot of the body pain comes from me not stretching after the hard exercise on Saturday. Apparently my other self doesn’t think it’s necessary to stretch after exercising. Clearly he’s not the brightest bulb in the pack.
Again thank you all for concerns and support and kindness. I feel like a pretty big mess right now, and I’m sure some of you want to hit me over the head with a frying pan to knock some sense into me. I’m trying.
Try fry try.
I have the balcony doors open now, and there’s a whole lot of commotion outside. Cheering people, honking cars, hollering. I think it must be one of the student parades. Ah those young people. Make a better world for yourselves, kids.
29/6 2026
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The day is winding down. I have done nothing all day but sit at the computer. Not how I planned to spend my day, but okay.
I got a reply back from my doctor. She said that yes, it would be a good idea to stop taking the apple cider vinegar. But she did not reply to my question about whether it wouldn’t be a good idea to wait 2-3 weeks then and get a new blood test done to see if that helps the potassium. So I guess I gotta go in this week. I suppose that’s for the best. I suppose I ought to actually tell her that I had blackout this weekend. I suppose that would be prudent. Sigh. I kind of wanted to keep it seperate. Personal doc for the potassium stuff, hospital docs for the blackouts. Well, mostly I I kind of wanted to not deal with anything and just pretend nothing is going on. Isn’t that a good way to deal with your problems? Head in the sand, if they can’t find thne they can’t hurt you.
Well well well, we’ll see how it all goes.
My ribs are still hurting quite a bit. I can barely fart or sneeze! Not that I do ever. Of course.
It’s hurting more on the left side. Because. I leaned over to reach something and pushed my left side against the armrest of my chair and.. I heard a little crack. Yes, my brittle bones strike again. So now I probably have a bit of a bruised rib on that side, along with whatever is causing the general pain in the ribs. And whole body. I am so tired of it all.
I was going to say I don’t feel like myself, but I do. I do. I just feel torn out of my routine. I thrive on routine, I need a schedule, I need a normal routine and to know what to expect. I can’t stand change and unexpected. And now I have to deal with all… this. *waves hands around*
Alright well. Sorry about all the B&M. Bisching and moaning.
AT least it’s a little cooler now. Still hot, but more normal summery weather for Denmark. It won’t be too many days until it dips below 20C/68F and I’ll start complaining about it being too cold. Round and round we go.
Guess I won’t be sleeping on my side tonight!
29/6 2026
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Oh hello. I didn’t see me come in there.
I have been to the doctor today. I was playing the ‘bargaining game’. Can’t I stop the apple cider vinegar and then wait a few weeks and do a new blood test, can’t I can’t I?
But I suppose it was for the best that I went to see her today. And it went, okay.
Not too much new development. She said it was a good thing that I had suggested the acv thing, because she probably would not have come up with that. Then she asked me if I eat a lot of licorice. I must admit that I do. I don’t remember how much I’ve written about it here, but I eat these sugarfree licorice things. The great thing about them is that they don’t really trigger my blood sugar, it’s like candy that I can have as a diabetic. The bad thing is they’re super rich in fiber. So. Have you seen the old Colon Blow cereal commercials from snl? Yeah. Eating a lo of that licorce kind of blows right through you. And that become sort of a crutch, you get that nice ’empty’ feeling, like you’re not fat. Yeah yeah. I definitely have some eating disorder type issues.
Anyway, she told me to stop eating those. Funnily enough, I haven’t eaten them in a couple of days, because of the stuff that’s been going on. And I feel like I’ve slept better. Random chance, or is it because my stomach isn’t loaded with fiber? I don’t know. But it would be nice if I could get overall better sleep. It’s going to be difficult to kick the habit though. I am addicted to that feeling of.. stuffing my mouth. I think it’s kind of like smokers who get addicted to that habit of moving the cigarette to their mouths. So they have to replace it wit something else. I replaced all the candy I used to eat with this licorice. Which doesn’t trigger much glucose reaction, so it’s ‘safe’. I wish there was some healthy snack that had the feel of unhealthy snacks but no downside. I can eat an apple or a carrot, but the feeling just isn’t the same.
Anyway, yeah. Definitely no eating disorder type stuff here, definitely not something I’ll be struggling with for the rest of my life, nope.
Anywayway, even with the order to quit the acv and licorice, the doc still wanted me to start taking potassium supplements again, and 3 a day because my numbers were so low. So I’m going to be doing that for a month and then get blood tests done again. I expect by then my potassium numbers should be good, the question will then be if I can keep them up without hte supplements. Unlike last time. But I guess we’ll see.
I did talk to the doc a bit about my blackouts and all that. She knew about most of it, but wasn’t that much into the details of it, because that stuff has been handled by the hospital docs, not my personal doc. So I filled her in on some of that. She didn’t seem to want to do anything else about that right now, I did tell her that I had one Saturday. But I guess for now I’ll have to wait for my appointment at the neuro in September, while working on getting my potassium. I know potassium is a critical mineral to the body’s functions, so who knows if me being depleted in it is tied to my blackouts. But as far as I know I didn’t have low potassium three years ago when I also suffered from some blackouts. So I don’t know.
But that’s where I am now. At least I went to the doctor. And the potassium situation is being dealt with.
My ribs hurting quite a bit when I move. But I guess that will take a few weeks to settle, like past bruised/bent ribs. This feels like ALL my ribs were borked instead of just one. Just needs time to heal I suppose.
I am such a mess. But I’m limping along. And I’ll do my best. I think being forced to drop the licorice is probably also going to be the end of my weight loss journey. I used that a lot. To stuff my mouth without gainign weight, and to cleanse myself out. And I know that’s not good. I will probably have to eat more normally now, which is healthier of course. But I will probably put on weight. That’s okay. I’m not the skinny type. It’s just hard when you’ve been fat all your life. When you get the chance to be not fat, you get willing to go to extremes for it. I’ll keep exercising hard, hopefully that can keep me in a pretty healthy state, even if it’s not skiny.
Bla bla, I’ll cut the ramble here. I’m gettnig me some soup now, that’s healthy food. So that’s something.
I am very tired, I am quite hurty, the depression is still heavy. But at least I got through this bit. So hopefully I can get some time now to just goat around and not worry too much.
30/6 2026
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On a sweeter note, as I was sitting in the bus i on my way to the doctor, a young mother with a little girl got on. She was probably 6-7 years old or something. And they were singing. And then at one point a huge truck next to us honked, for some traffical reason I imagine, and the girl went “it honked!” and then started singing “it honked, it honked ,it honkes..”. Pretty cute!
It made me smile anyway, sitting there with pained ribs and worries for the future.
30/6 2026
—
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I treated myself to a B & J today. I thought I deserved it after, you know heat wave and passing out and doctoring.
In retrospect, having the iced cream DURING the heatwave would probably have been smarter. It is a good deal cooler now. But it is still quite hot, and I haven’t had iced cream for so so long. So that was nice.
After the doctor visit I had to stop to pick up the potassium tablets. And that place happens to be right next to the only place where I know I can find the big packs of shelled peanuts that I use as treats for the goats. So I went in there and got a couple of packs of peanuts, and then I grabbed the B & J. Now that I’m now allowed to have the licorice, I need stuff to do with my mouth. And I enjoyed the B & J.
Getting real tired of the hurting ribs. When you sit still you kind of forget it, but then you move and it’s like, oh yeah, pain. And instead of one rib, it feels like all the ribs. If you ever want to make an Eve, you’re not getting any of MY ribs, I tell you wut.
One day a day. Today’s the first day in the rest of your fight.
30/6 2026
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I’m eating so many bananas it seems they finally made a monkey out of me!
Taking it easy today. I am itching to get back to exercising and goating, but my body is needing a litle time. The hurting ribs are quite annoying. But it’s not too bad. Especially when I sit still.
Having to adjust to a new normal now. Giving up the licorice is actually quite a big deal. It has practically no sugar and carbs and fat, so I have been able to use it just like a constant snack in the past. And then the extreme high fiber content, well without going into too much graphic detail it kind of cleans you out. So it’s been like having a healthy snack that keeps you lean. The downside being a lot of toilet visits…
But now I have to deal without it. Apples and bananas are not the same. And I feel quite bloated. Stomach pressing on the ribs…. but I’m sure it’s a lot better for my digestive system. in the long run. I just have to accept that my lean days are over. Hopefully when I can get back to proper exercising I’ll be able to keep reasonably fit. We’ll see.
It would be nice if I could stop passing out though, that would probably be the best thing, let’s hope for that.
The sun really hits my apartment around 6pm to 8 pm. It’s not heatwave anymore, but it gets hot. In my old apartment the sun hit earlier in the day. I kind of preferred that. But okay.
The forecast says we have rain coming, so it won’t be too long before I complain about it being too cold again!
And it’s July, can you believe it. A third of the summer is gone. Time always moves too fast or too slow, it’s never just right. In my experience. I have nowhere to go and I’m not in a hurry to get there.
Anyway, happy Canada Day to my Canadonian friends! Now that we’re practically at war with America ( I kid I kid ) you guys are the chosen ones. Let’s all huddle up and talk about the yanks behind their backs!
I am sorry, I would like to pre-emptively apoligise for any offensive remarks made by me. They were probably written by Trance Lasse, you know the severance thing. It wasn’t me, it was him!
1/7 2026
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It’s another day. Hold on. *checks calendar*. Yes, yes it is.
I feel… bodysnatched. I don’t know who is driving my body, but it doesn’t feel like me.
Feeling pretty detached. And hurty and sad. But hey hey, one day a day day.
I was hoping and planning to go see the goats today. But I was not quite ready for that. Maybe I should have forced myself to just go. But I didn’t. So there. I think the rest of the week will be spent trying to find my way back to myself. Get back to some light exercising. Leg stuff mostly I guess since my chest and ribs are still hurting. But some kind of physical activity to get back in motion. Right now I feel trapped in tar like a dinosawr.
And not eating well, which isn’t helping. Have to find a new normal without the licorice. Trying some different things for the next grocery delivery. Including sugarfree chewing gum. I have never really been into chewing gum. But like smoking, there’s a need to break habits. It’s so ingrained in me, to just reach down and grab licorice and stuff it in my mouth. Maybe chewing gum can help me keep my mouth busy and out of trouble.
I took the trash down earlier, and it was raining. It would have been lovely to sit in the goat house and watch the summer rain with the girls, after that brutal little heatwave. Though I know the goats wouldn’t be happy about the rain.
It is hard to not feel like I have just completely failed and messed up and now I’m totally lost, hacking way through thick vines in the deep rain forest and no idea where the path is. Am I heading deeper into oblivion or is there salvation around the corner? Is that a tiger I hear roaring or is it a coca cola vending machine, tm.
Alright alright.
Just like me in the jungle, this is going nowhere.
Try again tomorrow?
2/7 2026
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Happy Friday Friday Friday.
Nothing really new here. I let myself have another day of pretty much doing nothing, and being unhealthy living.
Not smart. But not quite ready start the work to get back on dry land. Still feeling quite lost at sea.
Did not sleep well last night. In fact I only got about an hour’s sleep. Not good for the mental.. what’s that thing? State.
I am retaining water. Legs and feet specially swollen.
Ribs feel a bit better. But I am still in pain. And uncomfortable because I ate too much and am bloated now and water swollen. I’m quite the mess!
And it’s been storming so hard outside that I haven’t felt comfortable leaving my balcony doors open, so now it’s hot and humid inside.
Complaints complaints complaints!
So yeah, not feeling great physically and mentally.
But I hope tomorrow I will manage to stop ordering junk food, and start exercising. I have not done so since the blackout last Saturday. So I need to get back on track. I don’t need to work too hard, I just need to get started so I can get into the rhythm again slowly. It’s going to be a challenging time ahead. Now that I can’t do my licorice diet anymore.. I have already let myself go. The next couple of months I’ll have to try to get back to some kind of health. But (relatively) lean and skinny Lasse is going to be a thing of the past. It’s going to be chubbier Lasse, but hopefully in decent fitness once I get that going. I’ll try.
I am really quite tired of it all and I would like to sleep forever. But that’s probably not likely to happen. So I’ll settle for sleeping tonight maybe a little thanks.
Hopefully the potassium supplements will start having some effect soon. Because I feel like my body isn’t working properly right now. But how knows it’s really the potassium deficienccy or if it’s… everything else.
Blabla, that’s all for now. Tomorrow is the first step on the journey to.. the next steps. Here we go. Hope you’re all doing well. Sorry you have to listen to all this drivel and watch me spiral. Fight to live another day.
3/7 2026
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Happy 4theth of Julyeth to all my American friendereenos.
Now get your sht together.
Haha, no offense. But when country is still talking about wanting to take territory from my country, I feel entitled to being a little salty.
But anyway, I love my American friends and I know the vast majority of you are good reasonable people who don’t want to wage war against my country. And thank you for that.
I guess i should not go on for 5 more pages about America, you know how I feel. So have a nice day, and keep the animals safe. Fk fireworks. And I hope you survive the assault from the inside, that you can get past the grifters who are dragging your through the filth.
Alright, shut up me.
So other than that. I am feeling a little better still. Unfortunately I did not get exercise done today. I can’t really blame anything but me being lazy. I am a very lazy person. I can work hard when I get into the groove of it, but when I get out of the rhythm.. it is hard to get back.
I’ll probably take it easy for the rset of the weekend too. Let my body recuperate a bit, and then next week I’ll be foced back into action. Because I badly need goat time. That’ll get my body going again. And hopefully I can get back on track then.
For now I’m just floundering.
I did get sleep last night. I woke up after an hour and thought “oh no, not again. Am I only going toget an hour tonight?”. But I feel back asleep and it was decent. Getting better sleep would do me a lot of good, I think.
Ribs and chest are still sore, but I feel it’s progressing. Water bloating not quite as bad today.
Got a delivery of Pepsi and bananas. And some sugarfree things. I know I have to be careful with that stuff. Eating a whole bag of sugarfree things, well that will have a similar effect as a bag of extremely fiber rich licorice. But having some different things to pick at, maybe I can learn to manage that.
Got me chewing gum. So we’ll see if that might keep my big fat mouth out of trouble.
Yeah, I’m still not functioning great. But hopefully I’ll get there. Mentally and physically a little bit better today, and it’s better to get better than to get worse. That’s my expert opinion. Put that on a T-shirt and sell it at the White House.
Have a good one, thanks for the sontinued support. It’s been a rough week for me, but at least it’s almost done.
4/7 2026
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I am tired of hurting. I am tired of doubting. I am tired of being afraid.
I am tired of hurting others. I am tired of doubting others. I am tired of being afraid of others.
i am tired of myself.
4/7 2026
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goatlog

5/7 2026
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Thank you everyone.
Hope the ‘mericans had a good 4th.
I’m going to run out the clock on this week. Hope the next one will be better.
Be better, stop getting worse.
5/7 2026
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Heading to bed early tonight. It has not been a great week for me. Mentally and physically damaged, put on a good deal weight I bet, ribs still hurting. Just.. not. Great.
But I will do my best to get back to reality tomorrow. That is the goal. Doesn’t have to be great, just have to start working my way back n the right track. And we’ll see how it all goes from there.
It’s a new beginning, in several ways. I’ll sleep on that.
Thank you again everyone. I appreciate having so many good people on my side. I know I’m not a lot of fun when I’m like this. And by “like this” I mean LIKE ME. Always. *does a little jig*. comedy doesn’t pay, Jay.
Okay, see you in another, brother. Tomorrow.
5/7 2026
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That’s all for now.