It’s been a pretty quiet week. Nothing too interesting going on. I didn’t feel well on Thursday. It helped visiting the goats, but when I got back home I started feeling poorly again. So I went to bed early. It was quite nice actually, going to bed early and waking up naturally, early the next […]

In health and fitness news, this week I managed for the first time to go 2 hours on my exercise bike. Phew. That was a good work out. I’m hoping for 2 hours (at least) to be the standard come summer. But I am not quite there yet. I have managed to hit 100 minutes […]