Today will be a good day. Happy Mio Monday everyone. 21/3 2022 — . Got in an hour and 10 minutes on the exercise bike. If I increase by 10 minutes every time then I’ll eventually end up doing.. one MILLION hours. Or something. I added the arm exercise this time. The bendy metal rod […]

Today will be a good day. Happy Mio Monday everyone. 14/3 2022 — . Good goat times today. A Beautiful day, cold but with a lot of sunshine. Got a bit of a scare today, though. Lily was all worked up again, in heat I guess. She was huffing and snorting and bugging Mia. Mia […]